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How To Cleanse The Body Of Toxins
How To Cleanse The Body Of Toxins

Video: How To Cleanse The Body Of Toxins

Video: How To Cleanse The Body Of Toxins
Video: A cleanse won't detox your body -- but here's what will | Body Stuff with Dr. Jen Gunter 2024, April
Anonim

Who is useful to cleanse the body

Nettle tea
Nettle tea

It is known that incomplete knowledge is worse than complete ignorance. Sometimes those who like to "clean" do themselves more harm than good, and after cleaning they get more sores than they had before. For example, after cleansing the intestines with enemas, many then suffer from dysbiosis and skin diseases.

First, it is necessary to deal with the prevention of slagging not of individual organs, but of the whole organism. There is an opinion that the main reason for slagging the body is malnutrition. Hippocrates' formula "Your food should be medicine" contains the main idea that health should be maintained through nutrition. It is known that for some, meat food is a source of health and life, while it kills others. What is the reason for this? Is it necessary, with a properly working stomach and intestines, to adhere to nowhere from the emerging fashion for separate meals or to press on vegetarianism? Is it necessary to regularly cleanse the gastrointestinal tract and certainly with the help of enemas, whether to cleanse the liver, kidneys and blood, regardless of the condition of the skin and regardless of the state of health and the nature of the lifestyle, nutrition?

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In our gastrointestinal tract, the primary chemical breakdown of animal proteins begins with exposure to hydrochloric acid. Animal proteins are alkaline, and there must be enough hydrochloric acid in the stomach to stimulate the secretory activity of the stomach glands that contribute to the production of pepsin. With normal acidity of gastric juice, pepsin breaks down the proteins included in meat products into simpler substances - large fragments of protein molecules: peptones, peptides, proteases. Further breakdown of protein fragments is carried out in the small intestine under the action of intestinal juice and pancreatic juice. In the same place, the products of the final digestion are absorbed into the blood.

Violation of the secretory function of the digestive organs upward or downward requires a change in the nature of the diet, the quality of the food consumed in order to restore the function to a normal level, otherwise, in the digestive organs and in the blood, products that are not characteristic of them will accumulate, which negatively affect the course of physiological processes.

If, for example, the acidity of gastric juice decreases, then the food gruel coming from the stomach into the small intestine will not be as acidic as during normal acid formation, and throughout its further path it will alkalize even more. This means that the meat products that enter the stomach will not be digested and in this form will enter the small intestine, and then into the large intestine, in which they will alkalize even more.

But the peristalsis of the large intestine works only if acidified digestion products from the stomach enter it. If the environment in the intestine is alkaline, then it rests as if it were empty. Products with an alkaline reaction that enter the large intestine sharply weaken its peristalsis. Thus, the intestines are filled, it becomes denser with feces and, at best, constipation occurs. The process of digestion of animal proteins becomes impossible, and the process of decay is gaining strength. The end products of putrefactive bacterial decomposition of proteins are toxic and biologically active substances - amines, hydrogen sulfide, methane, which poison the entire human body. Hence, not only constipation and hemorrhoids appear, but also colitis, enterocolitis.

Thus, before cleaning the body, you need to think about how to avoid slagging it, what the nutritional system should be, which foods are suitable for you, and which are contraindicated.

You have decided that you need to cleanse the body of toxins, and it is better to start with cleansing the skin. You should start doing this with the waning moon, since the whole body with the waning moon is ready to part with everything that is superfluous and harmful. During this period, hunger is not felt very strongly, and regeneration in the body is faster.

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Methods for cleaning and removing harmful substances from the body

Before deep cleansing the internal organs of the body, think about whether it can be done with your state of health, and whether the time you have chosen for cleansing is favorable. There is a basic rule: "everything at the right time." In this sense, an almost prerequisite for the use of cleansing is an insufficient secretory function of the stomach (hypocidal gastritis), but with hyperacid gastritis, in which the acidity of the gastric juice is increased, as in many other diseases of the digestive, endocrine, cardiovascular and excretory systems, it is impossible carry out cleaning.

With diseases such as diabetes mellitus, gastric ulcer and duodenal ulcer, cholecystitis, pancreatitis, colitis, with severe hypertension, heart and kidney diseases, it is not only harmful, but also dangerous to cleanse the body from toxins. It is better to refrain from cleansing and in those cases when there are diseases and ailments of a cold or infectious nature, with acute diseases of internal organs, in a state of overwork, irritation or stress, and even more so if you are not imbued with the consciousness of the need for cleansing.

During pregnancy and lactation, as well as a week before and a week after the end of menstruation, women should not cleanse.

In cases where there is a need to start treatment or continue it, for example, after chemotherapy sessions, one should seriously purify the body, since in the latter case, along with drugs, large doses of various very harmful substances are introduced into the body. Cleaning should not be carried out during the treatment period, as this will remove substances that have a therapeutic effect.

Any health program should work on the principle of a traffic light:

green - there are indications for its use, yellow - information for thought, red - a prohibiting signal, it is more important than a permitting one, since it helps to avoid many unforeseen problems and troubles. Only if there are no arguments against the cleaning can one afford to carry it out.

To carry out cleansing, some requirements must be observed:

  1. It should not resemble general cleaning, after which the slags that were in one place are scattered throughout the body.
  2. When cleansing, you should not poison the body due to re-absorption of incorrectly removed toxins.
  3. The cleansing process should not resemble a tsunami and cause overload of the excretory systems.
  4. The method and sequence for removing toxins should lead to the removal of them entirely, without violating their integrity and physical and chemical state.

There are many ways in which harmful substances, metabolic products are removed from the body, the activity of the liver, kidneys, intestines, skin, lungs is directed to this. It is useful to adhere to this rule: everything that strengthens the listed organs also strengthens the body's ability to cleanse itself. First of all, you need to cleanse the blood and liver, although it is better to start with the liver. But it is better to clean it after cleansing the intestines, since in the slagged intestines, the toxins removed from the liver will be quickly absorbed into the bloodstream, which causes poisoning of the body.

The nettle blood purification course can be useful in treating a large number of body diseases. For prevention, it is useful for every healthy person to drink nettle tea in the spring, it will relieve spring fatigue, stimulate the work of the bladder and kidneys, as well as the digestive system. If in the first period you experience a deterioration in your health, do not be alarmed - this is a good sign, your body reacts to cleaning like a vaccine, it says that you are on the right track. The clear symptoms of pain indicate that all the forces of the body are strained to break the blockade of the affected area.

On the waning moon (best between 3 pm and 7 pm) it is good to drink as much nettle tea as possible (it is also good to drink buttermilk). On the new moon, you need to take a break until the full moon, i.e. before the beginning of the waning moon, and repeat the cleaning again. If the pain persists, then one or two more cycles of the cleaning procedure will have to be performed. It is better to collect nettles on the waning moon, it is even better if the moon is in Virgo, Taurus or Capricorn, choosing only young leaves. Follow the basic rules for collecting medicinal plants. Leaves can be dried and kept in a dry, dark place. See the lunar calendar.

An old effective way to cleanse and strengthen the body is to rinse the mouth with sunflower oil. This technique also allows you to clean your teeth. Spend it in the morning on an empty stomach. To do this, you need to suck a tablespoon of sunflower oil into your mouth. You should feel its taste with the entire surface of your mouth, then roll it over your teeth and throat without swallowing for 15 minutes. After that, you need to spit out the oil into the sink, rinse your mouth thoroughly and rinse the sink, since the oil turns into a poisonous substance, it turns white, and if you pour it on the ground, then the grass will not grow in this place. This procedure must also be performed on the waning moon from 7 to 14 days.

For cleansing and resting the body, it is good to use the fasting time, both on individual days of the week, and long-term fasts, but it is better if they are carried out on the days of the waning moon. It is especially good to carry out cleaning on a new moon, and on a full moon, the body especially accepts all introduced substances. But do not think that fasting will allow you to lose weight, because it does not eliminate the causes of excess weight, you return to your eating habits and lifestyle. During the fast, you need to drink more fluids, since all the organs to be cleaned are greatly overloaded.

You should not treat the body cleansing formally, without assessing the degree of effectiveness of the work done. As one of the main criteria for evaluating the effectiveness of the cleaning performed, the results of a comparison of clinical blood and urine tests performed before and after cleaning can be. An equally important indicator of efficiency can be how much the general state of health has improved or normalized, including such parameters as blood pressure, respiratory rate, pulse, how the cardiogram has changed. Subjective indicators - a joyful feeling of improved well-being - can be the main criterion for assessing why the body was cleaned from toxins.

In the following publications, we will talk about the cleansing of individual organs.

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