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Video: Beet Kvass Recipe
2024 Author: Sebastian Paterson | [email protected]. Last modified: 2023-12-16 13:47
Beet kvass
Usually vinaigrette is made from beets, borscht is cooked, various salads are prepared, and I also make kvass from it. I read his recipe in one newspaper as a useful remedy. Nutritionists say that beet kvass stabilizes blood pressure, therefore it is recommended, first of all, for hypertensive patients.
In addition, this kvass is a real cleaner: it removes toxins, “sweeps away” all excess from the intestines and blood vessels, and since it contains the lipotropic substance betaine in its chemical composition, it also cleans the liver of toxins. It has a beneficial effect on the nervous system, cures insomnia, and even better than any lemonade and drinks, it quenches thirst. You just need to observe the concentration of this drink.
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Once I had a very strong drop in blood pressure after taking it. Now I dilute kvass a little with boiled water. And further. Nutritionists pay attention to the fact that this kvass contains a large amount of oxalic acid. Therefore, it should not be drunk by people suffering from kidney disease, bladder disease, urolithiasis, rheumatoid arthritis and gout. At least drink it for a long time.
I offer his recipe, maybe someone will try to cook it. You need to grate 1 kg of beets or finely chop. You will also need 3 tbsp. tablespoons of sugar, 1 teaspoon of salt, a crust of rye bread. All these components must be poured into a jar or saucepan with 2.5 liters of boiled water, covered with gauze. Insist warm for five days. Then drain and store the kvass in the refrigerator. I drink it a glass a day for a month.
Luiza Klimtseva, experienced gardener
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